Trauma responses.

Understanding Trauma responses...

The activation of one's

Default mode network, one's

 Entropic brain. Fight or flight the amygdala ...

I used to meet the world with curiosity now I meet the world with fear.

Once you're driven off a cliff at 60 mph.

You don't let happiness in without a full cavity search.

The mental algorithms that are caused by trauma become metastasized and weaponized by fear and you mistake those algorithms for 

          who you are.....

The work is to change the lenses through which you see your perception of reality.

The world.

These lenses are your trauma!

They don't let you see an objective world... 

They don't show you a safe happy balanced world.

It's a world fixed in pain and fear that is repeated uncontrollably forever.

Because you mistake these lenses through which you see everything as who You are.. 

And who you are through these lenses is:

unworthy unsafe & always at risk....

It's a locked in, lockdown syndrome, that you're stuck in.

It requires a great deal of cognitive behavioral therapy to reconstruct and change the patterns to which you see from your perspective, a world of fear, where trust is a struggle.

One must reconstruct and recontextualize reality and oneself so you can see reality in a whole new way.

Through conscious effort and conscious work it becomes a life of daily habitual positivity open-mindedness and mainly reframing of the past and the future.

Trying to make it,

Safe happy fulfilling full of curiosity, creativity and adventure.

Looking at new things, and old things, in a new way.

So to speak.

Reborn with a new life's passion for peace and tranquility. 

It sounds easy but it's not especially in a world full of mental illness caused by PTSD anxiety extreme debt,

 Division, chaos, demoralizing human behavior and acts of personal betrayals from people we trusted once upon a Time.

So

In order to do this insurmountable task..

One must crave peace and tranquility on a level that is non-existent in society today.

It actually becomes one's passion to only exist in peace,  balance, Harmony and love.

This is my life,

And I choose How I Live it, how I see it and how I feel it.

I look at myself through a microscope and a telescope everyday.

For this is the work I must do.

Always reading always searching. 

Sometimes paralyzed. 

Sometimes energized. 

The only goal is:

Peace and love. 

This is my wish for all of us. ✌️💖

Reborn into the Blissful

fuck ING crucifixion of passionate change for positivity and peace.

Hope your week's going great folks be Safe.

Look after you. 💜💚💙

😎✌️😎✌️😎✌️😎